Top 7 Foods To Reduce High Blood Pressure,You should Eat

Top 7 foods to reduce high blood pressure, you should eat.

If you are suffering with high blood pressure this top 7 food can help you reduce your blood pressure naturally. When your getting old your chance of having high blood pressure increases.In this time you should eat those foods that helps to lower blood pressure. Today we are going to tell you top 7 foods to reduce high blood pressure. These are- 1.Garlic. 2. Yogurt. 3.Lemon. 4.Oatmeal. 5.Banana. 6.Green Leafy vegetable. 7. Fenugreek seeds.