How To Get Rid Of Constipation Immediately and Naturally, By Consuming Chia

How To Get Rid Of Constipation Immediately and Naturally, By Consuming Chia?

Constipation is one of the most common digestive complaints in United States. It is more common in women and in people over age 65. It also trends to occur during pregnancy or after childbirth. Constipation is defined as passing hard, dry stool or having fewer than three bowel movement in a week. If you face this kind of problem please show the video until it going to end. Today we are going to show you a natural treatment of constipation which immediately get Rid Of Constipation

Ingredients:

1. 1 glass water. 2. 1 tablespoon chia seeds. 3. 1 tablespoon lemon juice. Chia seeds are absorb lots of water and help to smooth bowel movement. You should drink lots of water and vegetable full with fiber to get rid of constipation immediately and naturally.